19.

timid:

“Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes. Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more. You’re doing just fine.”

— Unknown (via misjudgments)

craved:

“Forget not that the earth delights to feel your bare feet and the winds long to play with your hair.”

— Khalil Gibran (via quotemadness)

ways to start feeling again

kinasty:

urbanthropologie:

  • sit in the sun without anything to do, feel the heat of the rays hit your skin, realize that this sunlight has travelled a very long way to reach you
  • walk around barefoot and try to feel as much of the ground under your feet as you can, notice every rock and blade of grass
  • sit quietly for a while and notice the touch of breath in your nostrils, feel how the air gets cooler as you inhale and warmer as you exhale
  • drive around aimlessly and blast some of your favorite songs, scream/sing along to them and feel the vibrations of your favorite lyrics as they change the air in your throat and around you, feel that the music is healing you from the inside out
  • stay away from alcohol or drugs for a few days, try to be as aware and present as you can in every moment, stop trying to numb or dull your senses
  • eat a few meals without any distractions, notice every bite and taste every flavor that covers your tongue, be grateful for it all
  • look up at the stars and the moon, understand how small we all are and how immense the universe is, realize what a miracle everything is, let your heart swell with amazement and admiration for life itself

ok this is actually cool bc doing all of this is a technique called “mindful thinking” that is extremely useful for people with anxiety disorders and dissociation disorders and stuff!

adventuringangel:

all i want in life is to have an abundance of potted plants, a big bathtub with lots of bath bombs, and for christmas to feel like christmas.

gwendolinechristie:

i want to be good. and do good. and be nice to people. and make people happy. and have good and healthy relationships with people. i want to learn to forgive and i want to understand other people. i want to be loved and adored and i want to love and adore

communistbakery:

honestly i peaked as a zygote like.. i was completely androgynous.. unproblematic.. no acne… truly my golden years

samxcamargo:

I’ve learned that in order for good things to come your way, you must believe you deserve them.

unknown

furybaby:

reading a boys horoscope to understand wtf hes doing to you

coffeepeople:

I find it endlessly fascinating that most humans just want someone who will get up in the middle of the night to close the windows with them when it starts down pouring. We want someone to dry our dishes after we wash them. We just want another person to do mundane activities with. We want to tell someone how the copy machine broke at work and we want to listen to how Debra is causing office drama again. We just want something so simple. We want human connection and honesty and to be bored with someone else instead of bored alone. 

thebootydiaries:

Me: *minding my own business*

Will.i.am: hit it Fergie!

Me: ALL THE TIME I TURN AROUND BROTHER’S GATHER ROUND ALWAYS LOOKING AT ME UP AND DOWN LOOKING AT MY (UH) I JUST WANNA SAY IT NOW - I AINT TRYING TO ROUND UP DRAMA LITTLE MAMA I DONT WANNA TAKE YOUR MAN AND I KNOW IM COMING OFF JUST A LITTLE BIT CONCEITED AND I KEEP ON REPEATING HOW THE BOYS WANNA EAT IT BUT IM TRYIN TO TELL THAT I CANT BE TREATED LIKE CLIENTELE CUZ THEY SAY SHES DELICIOUS

hallowedbecastiel:

Sam + 2x18 “Hollywood Babylon”

madamslayyy:

Rich people telling poor people to donate money to other poor people has got to be the most disrespectful and condescending shit on the planet

scope-dogg:

hombredeflorida:

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turnipoddity:

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If only pre historic fish did not grow feet and crawled to the land

“This is YOUR fault!”

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